For residents in Buderim looking for a creative and joyful way to improve balance, flexibility, and social connection while living with Parkinson’s Disease, a new community dance programme is offering a free introductory class.
More Than Just a Dance Class
This special event is more than just a simple dance lesson; it is a research-supported approach to enhancing well-being for individuals living with Parkinson’s. The programme, an affiliate of an internationally recognised initiative from New York, is specifically designed to address the challenges of the condition.
According to Dance for Parkinson’s Australia, the classes focus on developing artistry and grace while helping with practical concerns like balance, coordination, flexibility, and walking gait. The sessions also aim to combat the effects of social isolation and depression that can accompany the disease.
The upcoming free “taster” class is being held as part of Queensland Seniors Month celebrations, thanks to a grant that supports community activities for older residents. The focus is on creating an enjoyable and stimulating experience where the joy of dancing takes centre stage.
A Chance to Connect and Celebrate
The event is built around the Seniors Month themes of “Connect and Celebrate.” It provides a welcoming and inclusive space for people with Parkinson’s, along with their partners, carers, and friends. Organisers state that the teaching artists create a fun environment, integrating a range of musical styles to inspire movement.
After the class, participants are invited to stay for a cup of tea and refreshments. This offers a chance to socialise, meet the teaching artists, and connect with others in the local Parkinson’s community in a safe and supportive setting.
Event Information
The free class will take place on Monday, 27 October 2025, from 11:30 a.m. to 12:30 p.m. at the Buderim War Memorial Hall. While the event is free of charge, organisers recommend booking to help manage numbers.
Published Date 09-October-2025