Enjoy Guilt-Free Sweets at Buderim’s Soul Kitchen Bakery

Satisfy your sweet tooth and fill your cravings without feeling guilty by visiting Soul Kitchen Bakery at Buderim.

Are you worried that your cravings will ruin your current diet? No need to worry because Soul Kitchen Bakery has you covered.

Located at Buderim’s Middy’s Shopping Centre, Soul Kitchen Bakery is a colourful and cosy cafe that offers a variety of sweet and savoury pastries that are as tasty as they are nutritious.

Photo credit: https://www.soulkitchenbakery.com.au/

Soul Kitchen Bakery prides itself on being a plant-based bakery that offers organic, gluten-free, and vegan baked goods.

This cafe is ideal for those who have food allergies or dietary requirements, such as those with nut allergies and other food-related sensitivities. All items are handmade from scratch, and many of the ingredients used are locally sourced.

It’s also good to know that all their products are available to both retail and wholesale customers.

Photo credit: https://www.soulkitchenbakery.com.au/

Their Story

The idea behind Soul Kitchen Bakery’s guilt-free offerings and quirky interiors came from its owners—Hugh and Shirley Forster.

Both Hugh and Shirley are gluten-free and plant based experts. More specifically, Hugh is a graphic designer, an environmental scientist, an avid meditator, and a Qi Gong enthusiast; whilst Shirley is a certified holistic nutritionist and an elite master in the kitchen.

Together, Hugh and Shirley have created Soul Kitchen Bakery as a vehicle to express their love for fresh, clean, and allergy-friendly food to the world.

Photo credit: https://www.soulkitchenbakery.com.au/



Must-Try at Soul Kitchen Bakery

Having trouble deciding what to eat? Check out these must-try options at Soul Kitchen Bakery.

Raw Oreo “Cheesecake”

Photo credit: https://www.soulkitchenbakery.com.au/

Raw Oreo is a healthier version or the classic cookies and cream cheesecake. It has a creamy white filling with a crunchy and crumbly raw chocolate topping and crust. Cheesecake lovers will definitely enjoy its right blend of smooth and crunchy texture on each bite.

White Chocolate Raspberry Muffin

Photo credit: https://www.soulkitchenbakery.com.au/

A super moist and luscious muffin packed with lots of raspberries and pure white chocolate on top.

Classic Lemon Meringue Pie

Photo credit: https://www.soulkitchenbakery.com.au/

Soul Kitchen Bakery’s Classic Lemon Meringue Pie has been a crowd favourite because of its mouth-watering taste of the classic American pie with a twist. This pie has a rich almond crust, gorgeous lemon centre, and a whipped cream topping made from aquafaba.

Want to know more? Visit Soul Kitchen Bakery’s webpage and Instagram for updates and full menu list.

Soul Kitchen Bakery is open from Tuesday to Saturday starting at 8:00 a.m. until 2:00 p.m.



Maroochydore’s Plant Based Fast Food

Charlie’s Raw Squeeze and MooFree Burgers offer Maroochydore locals a healthier alternative to all their fast food cravings.

Do you want to indulge yourself with a tasty burger with chips, drinks, and dessert on the side, but without the guilt of eating an unhealthy meal? No need to worry for that because Charlie’s Raw Squeeze and MooFree Burgers got you covered!

Charlie’s Raw Squeeze and Moo Free Burger both serve nutritious, wholesome, and plant-based drinks, desserts, burgers, and more. All their offerings are very tasty that you wouldn’t even notice you’re eating something healthy.

Charlie’s Raw Squeeze

Freshly made smoothies, squeezed juices, ice-creams, squeeze bowls and salads await at Charlie’s Raw Squeeze. As the name states, all their products are locally supplied from Charlie’s Fruit Market in Everton Park.

fruit bowl
Photo credit: Raw Squeeze & MooFree Burgers Maroochydore/ Facebook

Aside from the fact that all their offerings are 100% plant-based, Charlie’s Raw Squeeze also has a number of raw, gluten-free, and refined sugar-free options available depending on your preference. So whether you are in for something really sweet or fruity-like dessert or snack, Charlie’s Raw Squeeze is definitely a must-try!

Fruit shakes
Photo credit: Raw Squeeze & MooFree Burgers Maroochydore/ Facebook

For coffee lovers out there, Charlie’s Raw Squeeze also has an organic coffee menu available. Their organic coffee has a variety of plant-based milk options such as almond, soy, and coconut.

MooFree Burgers

MooFree Burgers prides itself for being one of Maroochydore’s plant-based restaurants. It even calls itself as a healthy fast food given its menu is somewhat similar to what you would normally find on a fast food chain except that MooFree Burgers are plant-based.

Just like Charlie’s Raw Squeeze, all MooFree Burgers are 100%  , and all are made with fresh and locally produced ingredients. In fact, their patties and sauces are all homemade which makes their burgers taste delicious and unique.

At MooFree Burgers, customers also have an option of having gluten-free buns or patties mixed into an amazing salad.

Burgers
Photo credit: Raw Squeeze & MooFree Burgers Maroochydore/ Facebook

Charlie’s Raw Squeeze and MooFree Burgers in Maroochydore is open daily from 8:00 a.m. until 8:30 p.m. To know more about their menu, click here.